Anxiety and/or Depression

Are you feeling stressed and overwhelmed?

Do you feel like no one could possibly understand what you are going through?

Have you felt like you have done everything you can do but do not know what else to do to manage emotional or physical pain?

 

Are you depressed, feeling helpless or hopeless?

There are multiple things that cause stress and lead one to place of overwhelm.  Here are some of the things that cause people stress and bring people into my office:

 

  • Anxiety / Panic Attacks
  • Excessive Worrying
  • Depression
  • Grief and Loss
  • Self-Esteem Issues
  • Pain Management
  • Stress Management
  • Relationship Issues
  • Anger Management
  • Bullying
  • Sexual Abuse
  • Physical Abuse

Stress affects everyone individually and what might cause one person stress might not cause stress for another. Therapy can help and my clients usually feel some relief in the first few sessions.

If you would like more information or assistance in managing stress and overwhelm in your life please contact me at 301-514-4745 or TherapyWithTami@gmail.com.

Take the first step to help.
Contact Tami by phone or email today.
Phone:  (301) 514-4745
Email:  TherapyWithTami@gmail.com

 

 

1st Photo by: Sander van der Wel – http://www.flickr.com/photos/jar0d/4649749639/
2nd Photo by: Amy Wilbanks Photography –  http://www.flickr.com/photos/arazas/4668171